Nicola Spirig

RT @Atupri_ch: @NicolaSpirig spricht über mentale Stärke. https://t.co/773xnxQYaZ #atupri #alleswasdubrauchst #maxyourhealth #GesundLeben #…

— Nicola Spirig (@NicolaSpirig)Wed Feb 12 07:47:27 +0000 2020

The journey to Tokyo continues, now with a training camp in South Africa. Focus is on improving and getting one ste… https://t.co/fw1DKcttmf

— Nicola Spirig (@NicolaSpirig)Thu Feb 06 06:32:05 +0000 2020

RT @SpiritTriSeries: This week athletes from all over Australia and abroad make the trip to @HellOfTheWest1 #goondiwindi to continue a…

— Nicola Spirig (@NicolaSpirig)Thu Feb 06 06:30:02 +0000 2020

RT @SpiritTriSeries: King of the mountains 🏔👑 Impressions from 20th edition of #ISRAMAN 🏁🇮🇱 Spectacular scenery and organisation ✅ We can’t…

— Nicola Spirig (@NicolaSpirig)Tue Feb 04 20:18:45 +0000 2020

What a race! Truely unique, should be on the bucket list of everyone loving tough races. My legs hurt but very happ… https://t.co/ZNXZBPWr6c

— Nicola Spirig (@NicolaSpirig)Fri Jan 31 18:23:21 +0000 2020

Good morning from #isramaneilat😊☀ Nervous to race an extremely tough half distance tomorrow 🏊🏻‍♀🚵‍♀🏃🏼‍♀ But a great… https://t.co/VWywQ3F76r

— Nicola Spirig (@NicolaSpirig)Thu Jan 30 07:43:04 +0000 2020

New @DescenteTokyo winter collection 🤩👍⛄️❄️👍 https://t.co/irySvnIVnH

— Nicola Spirig (@NicolaSpirig)Fri Jan 24 21:15:41 +0000 2020

RT @trisutto: The PTO and the struggle for professional triathlon: https://t.co/arSVZqvGJK

— Nicola Spirig (@NicolaSpirig)Thu Jan 23 21:09:40 +0000 2020

RT @srfsport: .@NicolaSpirig startet in ihr 5. #Olympia-Jahr. #triathlon #TOKIO #Tokio2020 #srfla https://t.co/F4HeDm5DKP

— Nicola Spirig (@NicolaSpirig)Wed Jan 22 16:26:27 +0000 2020

Wenn Shootings doch immer so schön bequem wären😊😉 Ich freue mich auf meine Tätigkeit als neue Bico-Markenbotschafte… https://t.co/mOIztRHW73

— Nicola Spirig (@NicolaSpirig)Wed Jan 22 14:36:47 +0000 2020

🚴‍♀️☀️🔥 https://t.co/eEcUi06ckO

— Nicola Spirig (@NicolaSpirig)Mon Jan 13 16:22:59 +0000 2020

Dietiker Neujahrslauf as training race after a hard week today with my team mate @juliederron . Good hard run on a… https://t.co/do8w3eU07e

— Nicola Spirig (@NicolaSpirig)Sat Jan 11 20:42:26 +0000 2020

interview about my start at the Israman: „i have some very good memories from Israel“- ריצה, אופניים, טריאתלון, שחי… https://t.co/81GUNRkHF0

— Nicola Spirig (@NicolaSpirig)Thu Jan 09 21:33:45 +0000 2020

Saying good bye to @stmoritz_ch for a while, we had a great two weeks with lots of training and family time, beauti… https://t.co/ttJvUKHRAv

— Nicola Spirig (@NicolaSpirig)Sun Jan 05 19:48:46 +0000 2020