HealthyChef Kahonge

When your crush tells you that she doesn't have Chef Kahonge's cookbook #Its_Over

— HealthyChef Kahonge (@Kahonge)Sun Apr 21 15:51:02 +0000 2019

Eating Easter food with the fam Lucy Virginia Wangui Grace Wambui Mwangi & mom. Pan - seared chicken thighs, kachu… https://t.co/v50vUgrKAr

— HealthyChef Kahonge (@Kahonge)Sun Apr 21 15:19:52 +0000 2019

Fresh sugarcane - ginger - lime juice with steak - salad sandwich on homemade bread (whole wheat sourdough almond & raisin bread). Orgasmic.

— HealthyChef Kahonge (@Kahonge)Fri Apr 19 09:36:53 +0000 2019

Cabbage (the outer green leaves are the most flavorful, don't throw them away), ugali kisiagi and goat meat. Yum 😋

— HealthyChef Kahonge (@Kahonge)Thu Apr 18 17:45:23 +0000 2019

Cayenne pepper + Natural Himalayan salt = The best concoction for weight loss. It lowers your appetite while nouris… https://t.co/V96p3NPsIb

— HealthyChef Kahonge (@Kahonge)Thu Apr 18 16:05:42 +0000 2019

Wuah, hii game ni Kali. 4 goals already in 11 minutes. Unbelievable. — watching Man City vs Tottenham

— HealthyChef Kahonge (@Kahonge)Wed Apr 17 19:15:03 +0000 2019

Orange peels are great for cleaning and leave your house with a very good aroma. Soak them in water, bicarbonate o… https://t.co/o8bkdruJNX

— HealthyChef Kahonge (@Kahonge)Wed Apr 17 10:23:07 +0000 2019

Pan - seared chicken thighs, ugali wimbi, sukuma & managu. I basted the chicken with some oil and fresh rosemary, t… https://t.co/3NE2h66dvt

— HealthyChef Kahonge (@Kahonge)Tue Apr 16 17:42:59 +0000 2019

Mo Salah practices yoga and it showed in his calm nature during that 10-game goal drought, as well as his celebrati… https://t.co/jFhMy1AmXU

— HealthyChef Kahonge (@Kahonge)Tue Apr 16 13:19:53 +0000 2019

Nostalgia right here. I grew up basically eating this amazing fruit unbeknownst of the health benefits. Guava is gr… https://t.co/YSRbp1F5CE

— HealthyChef Kahonge (@Kahonge)Mon Apr 15 12:31:02 +0000 2019

Chicken - Coconut Curry. One of my favorite dishes. It tastes so much better on the next day, what I call post mari… https://t.co/slfWh03YJU

— HealthyChef Kahonge (@Kahonge)Sun Apr 14 09:32:08 +0000 2019

Water is life. To stay healthy and energetic, you have to take about 2 litres a day. I take filtered city council w… https://t.co/qnhiF0vzVf

— HealthyChef Kahonge (@Kahonge)Sat Apr 13 15:33:33 +0000 2019

Ladies always like a dude that works out, and vice versa. Leo kwanza wamenichekiiii 😂😍. If you don't want to work o… https://t.co/8yqjNVVuBF

— HealthyChef Kahonge (@Kahonge)Sat Apr 13 12:49:38 +0000 2019

You don't need a lot of spices to make great delicious food, you just need good ingredients and solid cooking techn… https://t.co/Pb18Z7dOM6

— HealthyChef Kahonge (@Kahonge)Fri Apr 12 15:29:42 +0000 2019

Oatmeal & Coconut Cookies. The raisins inside the cookies make them taste amazing 😋😋😋

— HealthyChef Kahonge (@Kahonge)Thu Apr 11 21:52:46 +0000 2019