HealthyChef Kahonge

Would you like to eat healthier foods that are easy to make? Then get my ebook for Ksh 300 only. The cookbooks has… https://t.co/8mjczsQOPI

— HealthyChef Kahonge (@Kahonge)Tue Dec 11 10:44:20 +0000 2018

Bone soup so good for this rainy weather 😋😋😋

— HealthyChef Kahonge (@Kahonge)Mon Dec 10 20:23:34 +0000 2018

Have you ever tried Lobster? Very tasty and healthy 😉. Lobster lettuce wraps with guacamole.

— HealthyChef Kahonge (@Kahonge)Sun Dec 09 21:11:32 +0000 2018

Red plums in season. I love making a plum jam when they're available 😋😋😋. Recipe kwa comments

— HealthyChef Kahonge (@Kahonge)Sun Dec 09 13:49:05 +0000 2018

Learn how to make the perfect kienyeji chicken from my cookbook for Ksh 300 only. It has a total of 40 healthy and… https://t.co/apR6IbQ8fm

— HealthyChef Kahonge (@Kahonge)Sun Dec 09 10:17:06 +0000 2018

Feedback from someone who cured ulcers using cabbage juice. Food is medicine

— HealthyChef Kahonge (@Kahonge)Sat Dec 08 21:03:28 +0000 2018

This frozen yogurt (2nd pic) is perfect for a hot weekend. Get full recipe in my cookbook for Kshatriya 300 only. I… https://t.co/Oj5ad8EAbc

— HealthyChef Kahonge (@Kahonge)Sat Dec 08 10:18:05 +0000 2018

I looove fresh fruit 😍😋😋😋

— HealthyChef Kahonge (@Kahonge)Fri Dec 07 18:05:55 +0000 2018

The simplest salad (avocado, carrots, Dania and salt), serve with goat 🐐 ribs or pork 🐷 ribs 😋😋😋

— HealthyChef Kahonge (@Kahonge)Fri Dec 07 14:41:57 +0000 2018

When you have great ingredients, you don't need too much madoido. Just keep it simple and don't OVERCOOK. Recipe in the comments

— HealthyChef Kahonge (@Kahonge)Fri Dec 07 10:52:34 +0000 2018

Homemade coconut milk. Grate the coconut with a mbuzi, soak in coconut water plus regular water, about 20 minutes t… https://t.co/GCnV1LfdfY

— HealthyChef Kahonge (@Kahonge)Thu Dec 06 13:56:23 +0000 2018

You don't need a lot of spices to make great delicious food, you just need good ingredients and solid cooking techn… https://t.co/kzrmPLTcPP

— HealthyChef Kahonge (@Kahonge)Thu Dec 06 10:53:15 +0000 2018

Tamarind (ukwaju) juice. Soak the fresh tamarind in warm water for 30 minutes to 1 day max, sieve, then sweeten wit… https://t.co/fN6ic2jtXw

— HealthyChef Kahonge (@Kahonge)Wed Dec 05 17:18:16 +0000 2018

Mukimo ya potatoes, unripe bananas, pumpkin leaves with marinated chicken and sukuma + terere 😋😋😋😋

— HealthyChef Kahonge (@Kahonge)Wed Dec 05 13:38:42 +0000 2018

Would you like to eat healthier foods that are easy to make? Then get my ebook for Ksh 300 only. The cookbooks has… https://t.co/W0HWM50Zem

— HealthyChef Kahonge (@Kahonge)Wed Dec 05 10:38:38 +0000 2018