HealthyChef Kahonge

Get 40 healthy, simple but delectable recipes in my cookbook that use locally available ingredients. Kindly send th… https://t.co/NsCAoTGrlx

— HealthyChef Kahonge (@Kahonge)Sat Feb 16 11:11:02 +0000 2019

Charcoal - grilled chicken with brown rice - guacamole wraps. Orgasmic.

— HealthyChef Kahonge (@Kahonge)Fri Feb 15 10:59:21 +0000 2019

Lamb is great for a Valentine dinner. Delicious, soft and you eat with you hands, licking fingers and all 😉👅😍. Recipes kwa comments

— HealthyChef Kahonge (@Kahonge)Thu Feb 14 10:44:38 +0000 2019

I love eating sweet potatoes in a savoury dish. So healthy, filling and delicious. Served with leftover peas, terere & kanzira

— HealthyChef Kahonge (@Kahonge)Wed Feb 13 14:27:36 +0000 2019

Homemade burgers are the truth. So delicious and cheaper than bought ones. Easy to make too. Recipe in the comments

— HealthyChef Kahonge (@Kahonge)Tue Feb 12 10:55:53 +0000 2019

Do you struggle with cooking broccoli? It's a very healthy and tasty vegetable, when cooked right. Get full recipe… https://t.co/GVZze448K1

— HealthyChef Kahonge (@Kahonge)Mon Feb 11 10:36:04 +0000 2019

To cook sweet potatoes perfectly, put them in a sufuria with water, to about half the level of the potatoes, boil o… https://t.co/TChlWodnzn

— HealthyChef Kahonge (@Kahonge)Sun Feb 10 18:53:54 +0000 2019

😂😂😂😂 great game, Man City playing so well. Chelsea jo — watching Man City vs Chelsea

— HealthyChef Kahonge (@Kahonge)Sun Feb 10 16:27:49 +0000 2019

🎶Tetema 🎶 Kama generator.... 🎶 Tetema 🎶 Kama umepigwa kigongi na mtu ako na cookbook ya Chef Kahonge 🎶 🎶 Tetema 🎶… https://t.co/tnWAssLjvt

— HealthyChef Kahonge (@Kahonge)Sun Feb 10 10:30:13 +0000 2019

Fish finger & salad sandwich 😋😋😋😍

— HealthyChef Kahonge (@Kahonge)Sat Feb 09 11:06:35 +0000 2019

Goat kidneys taste so good and are loaded with nutrients. Very healthy. Served with ugali kisiagi, and terere. Rend… https://t.co/U3n8twL6W9

— HealthyChef Kahonge (@Kahonge)Fri Feb 08 11:43:14 +0000 2019

You don't have to boil minji, just make the sauce/stew first, then put them in to cook for about 10 - 15 minutes

— HealthyChef Kahonge (@Kahonge)Thu Feb 07 15:58:07 +0000 2019

Would you like to eat healthier foods that are easy to make? Then get my ebook for Ksh 300 only. The cookbooks has… https://t.co/RLQUwbkcvj

— HealthyChef Kahonge (@Kahonge)Thu Feb 07 10:41:19 +0000 2019

Marinated chicken with mixed vegetables (broccoli, carrots, sukuma, terere, onions). Great food for weight loss and… https://t.co/edrRYZMAuG

— HealthyChef Kahonge (@Kahonge)Wed Feb 06 19:14:37 +0000 2019

The secret to a perfect homemade tomato sauce is oven - roasting the tomatoes or pan - roasting them, to get rid of… https://t.co/5WeM4n5tU4

— HealthyChef Kahonge (@Kahonge)Wed Feb 06 10:47:38 +0000 2019